Wellbeing Courses

Delivered by Kirk Shortland, our bespoke mental health and wellbeing training courses can show you how to effectively support your employees and increase engagement, motivation and productivity.

In-Person Courses

NUCO Accredited Level 2 Award in First Aid for Mental Health Qualification in this 1-day In-Person course

Location: Cogito, 53 Queen Charlotte Street Bristol BS1 4HQ.

Price: £149.99 per delegate.

Time: 9am – 5pm with refreshments and lunch included.

Book now to secure spot as spaces are limited.


About the course: 

A range of First Aid for Mental Health related subjects covered including: What is First Aid for Mental Health?

  • Identifying Mental Health Conditions
  • Providing Advice & Starting A Conversation
  • Stress
  • Mental Health Conditions
  • Drugs & Alcohol
  • First Aid for Mental Health Action Plan
  • First Aid for Mental Health In The Workplace

This course will help delegates to understand the ways in which a positive mental health culture can be supported within a workplace.


Spread over one day including breaks and lunch is provided.


A maximum of 8 delegates will be allowed on the course.


A range of methods are used, including practical and questioning (open and multiple-choice).


A Level 2 Award in First Aid for Mental Health will be issued to the learner, subject to successful assessment. This qualification is valid for three years from the date of achievement. It is strongly recommended that the learner attends annual refresher training. The learner will need to complete the full course again to requalify for a further three years.

Online Courses

Mental Health Awareness for People Managers.

Join us for an online workshop which empowers managers to support team members with poor mental health. Only £25 per employee. 

Next Online course starts








About the course:

The relationship between Managers and Employees is a fundamental part of the Health and Wellbeing of everyone in the workplace.

By supporting Managers, businesses will improve their mental health knowledge, enabling managers to help to create a healthy workplace culture whilst building skills for life to benefit everyone.

In this digital training course, interactive modules equip managers with confidence and practical skills to support their teams health and wellbeing.

This 3 hour virtual workshop will enable Managers to:

  • Understand and fulfil managerial responsibilities around their teams’ health and wellbeing
  • Develop a baseline understanding on a range of mental health conditions
  • Recognise when an employee may need support with their mental health and wellbeing
  • Use the CARE framework to have effective mental health conversations as part of their everyday activity
  • Recognise where and when to get further information and support
  • Develop self-awareness techniques

Mental Health Awareness for Managers is a flexible way to give your organisation wider access to high quality mental health knowledge from an accredited expert in workplace mental health and wellbeing. It’s a perfect way to reach all managers and is designed to complement Cogito’s existing mental health and wellbeing face to face training options.


We recognise that individuals may prefer small groups when discussing this subject, as such this workshop will include a maximum of 10 delegates. 

We offer customised courses for your company, exclusively delivered on-site to your employees. Contact us for more information.

💚Do you want to create a culture that supports staff to be open about their mental health?

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Company Information

0117 456 3390 | connect@cogitotalent.com

Cogito Talent Limited, 53 Queen Charlotte Street, Bristol, BS1 4HQ

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